Popular Iranian Snacks

Persian snacks offer a delightful mix of sweet and savory flavors, reflecting the rich culinary heritage of Persia. From crispy rice crackers to saffron-infused sweets, Iranian snacks are a treat for all taste buds.

Lavashak

A tangy and chewy fruit snack made from pureed fruits such as sour cherries, plums, or apricots. It’s a favorite treat in Iran, offering a natural, slightly tart flavor that’s perfect for sour candy lovers.

Gaz (Persian Nougat)

A traditional Persian nougat made from pistachios, almonds, and rosewater, bound together with a honey-like sap from the Gaz plant. This soft, chewy sweet is often enjoyed with tea and is a symbol of hospitality.

Saffron Almond Brittle (Sohan)

A crunchy and fragrant brittle made with almonds, saffron, rosewater, and cardamom. Sohan is one of the most beloved Persian snacks, often gifted during holidays and celebrations.

Koloocheh (Persian Stuffed Cookies

These delicious cookies are stuffed with sweet fillings like cinnamon, walnuts, or dates. Koloocheh has a soft and crumbly texture and is often served during festive occasions and as an afternoon snack with tea.

Ajeel (Persian Trail Mix)

A mixture of roasted nuts, dried fruits, and seeds, Ajeel is a nutritious and satisfying snack enjoyed by Persians, especially during gatherings. It typically includes almonds, pistachios, raisins, dried mulberries, and more.

Kolompeh (Persian Date-Filled Pastry)

Kolompeh is a traditional Persian pastry filled with a sweet date mixture, often spiced with cinnamon and cardamom. These fragrant and buttery pastries are popular in the Kerman region of Iran and are typically enjoyed with tea or served during special occasions.